Letting Go is the greatest gift you can give yourself. It's not easy, it's a process.. but it is well worth it!
Consider all offers made, take only the offers that resonate deep within your being. Simply because an offer was made doesn't mean you have to accept.
A little something to ponder... time is not promised. What will you do with your time knowing how limited it is?
Be you! Wearing the mask of someone who isn't you is far more damaging than you might think. Pretending to be someone you aren't, attracts the wrong people, for the wrong reasons. Be true to self and be who you truly are and you will attract the right people for all the right reasons.
Meditation isn't about emptying the mind, it's more about training the mind to focus. In this example, I use numbers... but you can use any object you can imagine. Letters, colors, balls of light, doors, windows, whatever you like.
Remember time is not promised... enjoy life.... love, laugh, play and enjoy!
Are the choices and decisions you are currently making in your life, for the right reasons or are you allowing fear and the past interfere?
Sometimes the Universe does us a favor by removing people from our lives that aren't good for us. It is a gift. Be thankful.